Learning The Basics
To began being the best gymnast you need to learn the skills.
First, is a handstand. It's quite simple actually. You need to put your hands/arms on your ears and put your palms facing in front of you.
Then, put your hands on the ground and kick your legs up off the ground and come down landing in a lonje.
Second, is a cartwheel. All you do is start in a lonje and and kick your feet over with your hands on the ground and come down in a lonje with your bad leg in front a your good leg in the back.Third, is a backbend. It is like a bridge but you start standing up and having your arms by your ears.
Then, you bend back with your arms straight and your palms up and if you do it correctly hen you will realize that you are in a bridge.
Forth, you will need to know how to do the splits or at least close. This one is REALLY simple. All you do is put your good leg in front and put your bad leg in the back and push down. These skills I have teached you is gymnastics. So, you are already a gymnast!
To began being the best gymnast you need to learn the skills.
First, is a handstand. It's quite simple actually. You need to put your hands/arms on your ears and put your palms facing in front of you.
Then, put your hands on the ground and kick your legs up off the ground and come down landing in a lonje.
Second, is a cartwheel. All you do is start in a lonje and and kick your feet over with your hands on the ground and come down in a lonje with your bad leg in front a your good leg in the back.Third, is a backbend. It is like a bridge but you start standing up and having your arms by your ears.
Then, you bend back with your arms straight and your palms up and if you do it correctly hen you will realize that you are in a bridge.
Forth, you will need to know how to do the splits or at least close. This one is REALLY simple. All you do is put your good leg in front and put your bad leg in the back and push down. These skills I have teached you is gymnastics. So, you are already a gymnast!